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View Full Version : I just found out



Duende
July 23rd, 2006, 04:39 PM
I just found out that I'm an empath.I have never wished, wanted, or even thought about being one before, so it's really a surprise. I've known about empaths for a long time, so I'm not quite sure how I could be so stupid as to not realize that I am one myself. I've always been able to see, feel, and hear energy a little bit, but that's just because everyone can to a minor degree (or so is my belief) but I never thought that I had an actual manifest ability.

It just hit me about a week ago. I had experimented with energy work before, but I guess my thinking was too abstract, or something, because it got nowhere, and I now know I was doing it wrong because it was nothing like what I really experience. I have had this ability my whole life, so I thought it was completely normal, not having anything to compare it to.

One day, I was thinking about my fear of crowds and social situations, in which I always feel terrible. I was thinking about this thing I do to calm myself where I quiet my mind and stop thinking in words, and I shift my focus to physical sensation rather than thought and emotion, and I don't experience anything other than myself, in a way. I realized, I'm actually performing a non- visual, non-ritualized form of shielding! It was so different than what I imagined shielding to be that I didn't recognize it for what it was.

I practised doing this, and when I went to the Comic-Con these past couiple of days, it worked wonders! I usually get any number of feelings, from premonitions to headaches to ears ringing to nausea, but when I did my shielding thing, I felt like a million bucks! It was thrilling!

Now, I realise, comes the hard part. I've gooten good good at shielding, and reaped the benefits. Butwe all know it's not healthy to let a your abilities atrophy. Soon I'm going to have to face the hazards of developing and actually using my ability. I'm so glad all of you guys are here; I feel safe and hopeful knowing that you all have been here before and are able to help. :cheers:

BTW: I think this is going to be cool, as scary as it is right now.:hahugh:

TheWomanMonster
July 23rd, 2006, 06:04 PM
I too have empathic abilities,
but had NO idea what the heck was going on for years.
I've seen reference to a lot of people having similar stories here on MW and elsewhere.

Eventually I learned how to turn it off, by totally shuting everything out. Note: Apathy is NOT healthy!

Now that I am aware of my abilities and have learned some 'proper' shielding techniques things are a lot easier. I'm more balanced and happier.
I'm definately still learning though.

Being around groups of people when I'm really worn out is just murder on me because I stop shielding effectively. I used to think I was just afraid of crowds... but it's totally more than that.

Good Luck,
So glad you figured this out!

Monster

Lunacie
July 23rd, 2006, 06:19 PM
Hello, welcome to the forum. I'm having a rotten day so won't post much of a response now, but it's great to see new faces in the Bunker.

Contra Mundum
July 24th, 2006, 09:24 AM
Hello, welcome to the forum. I'm having a rotten day so won't post much of a response now, but it's great to see new faces in the Bunker.
:smoochypo

Pesha
July 24th, 2006, 03:34 PM
Welocme to you and feel at home here. I am in and out of this place a lot. If I can be of help let me know.
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HUGS for Lunacie.

Duende
July 24th, 2006, 04:14 PM
It's great to be welcomed. Thank you.

Mordaen
July 24th, 2006, 09:16 PM
I soo missed comic-con....

Sage Rainsong
July 25th, 2006, 08:08 AM
I believe that I am empathic as well. You may want to check out the Magical Self Defence course in the Circle of teaching archives. Oh and welcome to MW!

Aleannah
July 25th, 2006, 12:33 PM
Welcome! Any of here will tell you that too much shielding is a bad thing...for me, it affects me both physically and mentally - but, so does feeling. So, there's a balance you will have to find, and it's different for everyone. Mine seems to be that I'm pretty open when I'm home or somewhere that I feel safe, otherwise, it's shields up! But, my shields never seem to go all the way up - I can only filter.

Glad to see you found us, and we welcome you with open arms and hearts. :hugz: