Strange Sensation

[Lady_Saslic83]

Hi

I was meditating this morning and to be honest I am fairly new to it and still struggling a little.

But this morning I was just concentrating on breath control and and trying to get compassion and get rid of negative thoughts and feelings. But as I was I had this werid sensation of me floating almost above my body. I had to stop because I thought I was going to pass out.

Has anyone had this feeling or is it me doing something wrong? Any help you can give me would be very appreciated.

Sam x

[Astara Seague]

that sensation is not abnormal..
it just means you are in the right "realm"
tr to hang on a bit longer next time..

[Garm]

Hi

I was meditating this morning and to be honest I am fairly new to it and still struggling a little.

But this morning I was just concentrating on breath control and and trying to get compassion and get rid of negative thoughts and feelings. But as I was I had this werid sensation of me floating almost above my body. I had to stop because I thought I was going to pass out.

Has anyone had this feeling or is it me doing something wrong? Any help you can give me would be very appreciated.

Sam x

I envy you

This sounds like a talent for astral projection is quickly becoming manifest

There's a lot of info about how to direct and protect yourself when you are ready to start journeying

If this keeps you might want to consider that as a course of study

[Lady_Saslic83]

I mediated again this morning and it happened again and I managed to do it for longer.
This time though my whole body was sort of shaking and my eyes were movig alot it was really strange. I got the feeling again where I felt I was floating above my body and thats when I got the shakes and constant eye movement. I started to feel I was going to pass out but I carried on anyway and then as I carried on I felt a presence watching me and startled me and after about a few minutes I came out of my meditation cause it sort of scared me. I had to have a look around to make sure no one was watching me and my house was empty.

[Astara Seague]

keep practicing with your gift, you will get better, your body will get more used to it and it wont scare you so much
Good Job:thumbsup:

[Lady_Saslic83]

Thank you

I will keep practising it is quite scary when something strange like this happens to you and you didnt expect it.