Anxiety

[matella18]

I know that I do not post here much but I am in desperate need of healing energy. My husband and I recently had some problems. We are working them out and I have had terrible nervousness/anxiety. Now I just worry if the anxiety will ever go away. There are moments that I feel much better and then other times it seems overwhelming. I have taken a few nerve pills to help me out. I can't eat or sleep well. I greatly appreciate your time, thank you.

[Philosophia]

Sending healing, positive, and comforting energy to you and your husband! :hugz:

[TygerTyger]

Hey, I remember reading your posts!

Anxiety is a slippery problem to deal with, not least because it's not always easy to identify the cause and without that you are just left treating the symptoms.

However, you can get past this stage, not because you are brilliant or wonderful or beautiful, which I'm sure you are, but because life marches on, things change and events happen. It is more than likely that the cause of your anxiety will become forgotten and lost - unless you cling to it too tightly!

Let yourself go with the daily flow of your life an start rebuilding confidence in yourself, small steps first, and keep looking forward, not backwards.

I wish you all the best and hope you will be through this dark period very quickly!

:thumbsup:

[matella18]

Thank you both for sending kind words and energy to me. I desperately need it right now. Sometimes I feel like I am going to go crazy. My thoughts can be overwhelming, but I know that I will get through this and my husband will help me. A million thanks.