MonSno_LeeDra
September 24th, 2009, 08:46 PM
Cleansing - Channeling and folding of ones energy. A rather simple statement that impacts greatly upon all of us at various points and times of our lives This could probably go in any number of spots but I shall place it here as it is based upon my shamanic practices and influences.
Many times we seem to find ourselves in that place where we are so weakened that our very bodies feel as if they will collapse about us. Our energy is neither positive nor negative but simply duh. Even the circuits that are contained within seem to be miss firing or not firing at all. SO how does one recharge or reset the currents?
Well these are not the only way but ways I find that works for me.
1. The easiest to me may seem a little complicated but usually gives me great results. As such it requires the practitioner to be bare footed and handed and outside. Sitting or lying upon ones back place the sole of the foot and palm of the hand face down upon the ground. With eyes closed focus first upon the palm of the hand and feel the coolness of the earth in the center of the palm. Slowly pull the sensation up the arm and allow it to seep into the body. A few minutes later begin the same process with the sole of the foot.
At this point the practitioner may actually choose one of two possible actions. You can use your breathe to breathe in and pull all points towards the chest with each inhalation then visualize it all being ejected out the mouth and into the air to be blown away. This pretty much aligns everything with the chakras.
The other option is to use the breath like a pump and pull up the arm and leg on one side and push it out the other side downwards to the earth. It in essence becomes a bellows action that is timed to the breath. As you pull you will feel the coolness of earth move through the body and begin to exit the other side. If done correctly and long enough you should actually feel the coolness move across and outward on the opposing side. This also opens the circuits that allow for rotating energy to move clockwise in the body. IF one desires they can reverse the operation to open the opposite movement of energy.
One can also use the earth energies to recharge their bodies.
Stand again with bare feet upon the ground. If possible with your feet actually covered with or in the earth. Next place the arms across the torso and place the hands upon the shoulders. Once positioned imagine the earth energies moving up the legs and touching and spreading outward as it moves upward. As the energy rises one will feel the muscles and frame start to relax a bit as the charge is collected at each point before it rises up the frame.
This again is similar to the rising of the Charkra zones and serves to place them into an equal charge. Yet as the charge rises you need to imagine a line running from the gut or stomach section of the body back down and deep into the earth. This is going to act somewhat like a funnel that is going to allow the overflow of both positive and negative energies to leave the body and return to the earth.
Another method that can be used is that of the hotspot. What you do is close the eyes and begin taking deep breaths and allow the body to relax. It is similar to the sensation one might undergo when doing self-hypnosis. Then when relaxed you start stimulating the various joints and vortex's of energy. Placing a mental stimulator in each spot as you touch it and excite it does this.
For instance one may visualize a round spot in the palm of the hand in the third eye. Then you begin to excite the spot by focusing upon it until you can feel it burn at the location. Once you feel it burns you simply move it about and sort of twists and turn. Depending upon the location one might even imagine it as a plug and physically reach down to the spot and feel yourself pull it out. Sort of like checking the levels in a car.
Then you release the spot and step away. Wait a few minutes then pick another location and start the process over. Focus upon it, stimulate it and move it about to get it active again.
Much of this is aligned to the earth energies but can be done while one sits in a tub of water, beneath a shower or even upon a porch and lets the wind touch them and be pulled into the body. Each can be done successfully with a slightly different weight and fell depending upon the element that one is channeling and folding into the body matrix.
Not the only ones but a few that I find useful and helpful in recharging my batteries and getting the system back in a stable order. Now these can be aided through fasting to cleanse the physical facets of the body and stimulate those energy vortex's as well. Though the fasting and cleansing in that order takes much longer but proves better results with longer lasting affects / effects.
These are procedures that I find useful, each may take it or leave it as it suits you.
Many times we seem to find ourselves in that place where we are so weakened that our very bodies feel as if they will collapse about us. Our energy is neither positive nor negative but simply duh. Even the circuits that are contained within seem to be miss firing or not firing at all. SO how does one recharge or reset the currents?
Well these are not the only way but ways I find that works for me.
1. The easiest to me may seem a little complicated but usually gives me great results. As such it requires the practitioner to be bare footed and handed and outside. Sitting or lying upon ones back place the sole of the foot and palm of the hand face down upon the ground. With eyes closed focus first upon the palm of the hand and feel the coolness of the earth in the center of the palm. Slowly pull the sensation up the arm and allow it to seep into the body. A few minutes later begin the same process with the sole of the foot.
At this point the practitioner may actually choose one of two possible actions. You can use your breathe to breathe in and pull all points towards the chest with each inhalation then visualize it all being ejected out the mouth and into the air to be blown away. This pretty much aligns everything with the chakras.
The other option is to use the breath like a pump and pull up the arm and leg on one side and push it out the other side downwards to the earth. It in essence becomes a bellows action that is timed to the breath. As you pull you will feel the coolness of earth move through the body and begin to exit the other side. If done correctly and long enough you should actually feel the coolness move across and outward on the opposing side. This also opens the circuits that allow for rotating energy to move clockwise in the body. IF one desires they can reverse the operation to open the opposite movement of energy.
One can also use the earth energies to recharge their bodies.
Stand again with bare feet upon the ground. If possible with your feet actually covered with or in the earth. Next place the arms across the torso and place the hands upon the shoulders. Once positioned imagine the earth energies moving up the legs and touching and spreading outward as it moves upward. As the energy rises one will feel the muscles and frame start to relax a bit as the charge is collected at each point before it rises up the frame.
This again is similar to the rising of the Charkra zones and serves to place them into an equal charge. Yet as the charge rises you need to imagine a line running from the gut or stomach section of the body back down and deep into the earth. This is going to act somewhat like a funnel that is going to allow the overflow of both positive and negative energies to leave the body and return to the earth.
Another method that can be used is that of the hotspot. What you do is close the eyes and begin taking deep breaths and allow the body to relax. It is similar to the sensation one might undergo when doing self-hypnosis. Then when relaxed you start stimulating the various joints and vortex's of energy. Placing a mental stimulator in each spot as you touch it and excite it does this.
For instance one may visualize a round spot in the palm of the hand in the third eye. Then you begin to excite the spot by focusing upon it until you can feel it burn at the location. Once you feel it burns you simply move it about and sort of twists and turn. Depending upon the location one might even imagine it as a plug and physically reach down to the spot and feel yourself pull it out. Sort of like checking the levels in a car.
Then you release the spot and step away. Wait a few minutes then pick another location and start the process over. Focus upon it, stimulate it and move it about to get it active again.
Much of this is aligned to the earth energies but can be done while one sits in a tub of water, beneath a shower or even upon a porch and lets the wind touch them and be pulled into the body. Each can be done successfully with a slightly different weight and fell depending upon the element that one is channeling and folding into the body matrix.
Not the only ones but a few that I find useful and helpful in recharging my batteries and getting the system back in a stable order. Now these can be aided through fasting to cleanse the physical facets of the body and stimulate those energy vortex's as well. Though the fasting and cleansing in that order takes much longer but proves better results with longer lasting affects / effects.
These are procedures that I find useful, each may take it or leave it as it suits you.